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A program designed to bring physical and emotional health and vitality to every area of your life, and the 4 steps to making it fun• 3 complete weeks of nutritious menus• guidelines for the 22 components of a comprehensive medical exam, the aerobics way to diminish physical and emotional stress, so you can work with your doctor to evaluate your level of fitness• plus, enhance your sex life, including: • the 7 benefits of integrated aerobic exercise, including reduced risk of heart disease• the 4 types of exercise that have been most radically re-evaluated in terms of aerobic exercise• the 3 dozen ways to stay fit, and more .
Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance #ad - Cooper’s famous aerobic exercise programs. Now, nutritionally, he presents a complete program for total well-being—physically, emotionally. He has revolutionized the way Americans get in shape and stay in shape.
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Start Strong, Finish Strong: Prescriptions for a Lifetime of Great HealthAvery #ad - It means feeling great and looking younger than you did five years ago. Cooper, you?ll learn how to: · add at least three years to your life · prevent age-related mental decline by 10 percent Annually · Live without even minimal physical disability for seven extra years · Reduce the risk of dying from coronary disease by 33 percent, and the risk of dying from cancer by 24 percent Blast off to a strong start to getting your life in gear with the Coopers and finish strong with a healthy heart and mind.
Aerobics, the most effective physical fitness plan ever for Men & Women. It means a healthy heart, strong bones, and a quick mind. With dynamite father/son combo Dr. The ultimate health program for those who want to live longer, healthier lives. Ken and Dr. Start strong, finish Strong means living the life we all want?now and as we age.
Start Strong, Finish Strong: Prescriptions for a Lifetime of Great Health #ad - It means making small but significant changes to your lifestyle that will revolutionize your life.
The Aerobics Program for Total Well-Being: Exercise, Diet, Emotional BalanceM Evans & Co #ad - Based on research conducted at his aerobics center on the interrelationship among aerobic exercise, and emotional equilibrium, Cooper's program is designed to achieve and maintain good health Aerobics, nutrition, the most effective physical fitness plan ever for Men & Women. Used book in Good Condition.
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The Running Man: Flying High for the Glory of GodClovercroft Publishing #ad - At every turn, he is guided by God and motivated by a passionate desire to serve Him. Instead, he is flying always into the glory. Clovercroft. He continues to compete, and invariably, he wins. Pilot and world champion runner Orville Rogers broke two world records at his first national meet in 2008. Orville’s story is about the good guy finishing first, and he will tell you in no uncertain terms that all the good in his life―and there has been much―comes directly from God.
Used book in Good Condition. Aerobics, the most effective physical fitness plan ever for Men & Women. He was 90 years old. Dr. His is a life of challenge and risk, marked by tragic losses and remarkable successes. Orville does not spend much time looking back. During his 60-year career in flight, he trained WWII fighter pilots, carried out secret missions during the Cold War, and ferried airplanes for jungle missionaries across the wide oceans.
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Living Fit: Make Your Life Count by Pursuing a Healthy YouB&H Books #ad - Clovercroft. Living fit is a journey—through this book, and beyond. People often take life for granted, rather than considering its importance. Author and pastor Ronnie Floyd will help you pursue a healthy tomorrow. Spiritually, relationally, physically, financially, and emotionally. Kenneth Cooper's Medicine Program.
While the length of your life is out of your hands, the quality is not. Life is a gift from God. Living fit: make your life count by pursuing a Healthy You, was written to equip you for living a healthy life, in all areas of your life. Dr. Used book in Good Condition. God has given you the opportunity and the responsibility, in large part, to make your life count by pursuing a healthy you.
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