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And that means more moving, and more calories burned. Cize helps you get fit in 4 weeks as you master professionally choreographed dance routines. You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time! As the courses progress, more sweating, they get more challenging.
Beachbody #ad - Total body workout set: complete set includes 10 intense dvds, a nutrition guide, and a calendar to track your progress. Transform your body in 30 minutes over 60 days with the most intense workout program ever put on DVD.
Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No exercise equipment or weight set needed. Maximum intensity exercises: perform long bursts of maximum-intensity exercises with short periods of rest.
Moves come with simplified modifications, great for all fitness levels. Challenging workouts: each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Online community: free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support.
ZUMBA #ad - Enjoy this revolutionary and highly popular fitness program from the comfort of your own home. Easy-to-follow choreography and muscle engaging routines. Workouts include a breakdown of basic steps, a 20-minute "Rush" workout.
Beachbody #ad - Low impact workouts: you'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, 3-Day SlimDown, core, and strengthening workout the whole time! Includes 4 bonus gifts: rockin' body includes 4 FREE gifts: 2 bonus workouts, and a Party Guide.
Rockin body dvd workouts: burn up to 1, 500 calories a day with rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy to follow exercise routines: shaun t breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence.
Beachbody #ad - Challenging workouts: each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals.
Maximum intensity exercises: perform long bursts of maximum-intensity exercises with short periods of rest. Total body workout set: complete set includes 10 intense dvds, a nutrition guide, and a calendar to track your progress.
Plyometric drills: your personal trainer shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program ever put on DVD. Moves come with simplified modifications, great for all fitness levels. Great for cardio training to get your heart rate up.
Sunny Health & Fitness #ad - Work your shoulders, back, and chest as you push yourself up through every rep. Adding this to your workout will help you develop a proper form to get the perfect squat. Stable end caps prevent any movement to ensure you have a stable and safe workout. Its self-leveling pedals help you to get in and out of the bike in a breeze.
Convenience: easily store almost anywhere in your home. Track your fitness: the lcd monitor tracks your calories, time, scan, and count. How it works: tone the lower body by using your glutes, quads, and hamstrings to push down to a squat.
Non-slip foot pedals. Workout variety: not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Remove the knob, fold, and store; as easy as 1, 2, 3. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.
Beachbody #ad - Supports your weight loss and muscle building goals. Great for cardio training to get your heart rate up. Includes nutrition plan: also includes a comprehensive nutrition plan, fitness guide, workout calendar, and How to Bring It DVD with an overview of the P90X system.
P90x is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. P90x dvd workout plan: p90x includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days.
Great for all fitness levels. No weight set, dumbbell set or exercise equipment required. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus. 12 dvds: collection of 12 highly diverse and intense dvd workouts across 12 DVDs. Personal trainer tony horton will keep you engaged every step of the way.
FLYBIRD #ad - Good 2 inch soft foam padding; 106 inch upgraded backrest and seat made of pu leather and filled with soft foam padding; Allow you do any exercise with a very comfortable feeling. No worry buying; for all flybird bench, not as others mendacious bench; Order today and get a 1 year cover on the frame, the measurement and capacity is actual result, 30 days cover on the pads.
Fast adjustment with automatic lock; designed with 7 back positions and 3 seat positions for full body workout; You just pull the fast bolt, adjust the place which fit yourself and automatic lock.
Weight capacity is 800 pounds; designed a unique frame with triangular structure and made of heavy duty commercial quality steel which is very sturdy and durable; All this is important in your workout.
Beachbody #ad - Piyo cranks up the speed to deliver a true fat-burning, lean, low-impact workout that leaves your body looking long, and incredibly defined. Bonus meal plans: includes a get lean eating plan & Tape Measure. Easy to follow workouts: includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated.
Piyo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced.
Low impact home workouts: follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. Transform your glutes and core for next-level strength and tightening. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals. 30 minute routines: the short, fun 30 minute routines fit into your busy lifestyle.
1. MMJY
#adMMJY Shaun T CIZE Dance Workout DVD Base Kit, Weight Loss Exercise Fitness Video for Beginners or Women，Helps Shape Perfect Body
#adMMJY #ad - Shaun t breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence.And that means more moving, and more calories burned. Cize helps you get fit in 4 weeks as you master professionally choreographed dance routines. You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time! As the courses progress, more sweating, they get more challenging.
More information #ad
You'll get 6 dance courses plus an ab workout on 3 dvDs and Started Guide, Eat Up Meal Plan, Beginner and Advanced Calendars and a Weekend Survival Guide.| Brand | MMJY #ad |
| Manufacturer | datongshikaifaquhongtuguanggaozhuangshizhongxin #ad |
| Part Number | HUET |
More information #ad
2. Beachbody
#adDVD Workout, 60 Day Total Body Conditioning Program, No Workout Equipment Needed, Home Gym Bodyweight Exercise Program, 10 DVDs, Nutrition Guide Included, INSANITY MAX:30 Base Kit
#adInsanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No exercise equipment or weight set needed. Maximum intensity exercises: perform long bursts of maximum-intensity exercises with short periods of rest.
More information #ad
Great for cardio training to get your heart rate up. Cardio & strength invervals: your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with tabata-style workouts. Moves come with simplified modifications, great for all fitness levels. Challenging workouts: each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Online community: free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support.
| Brand | Beachbody #ad |
| Manufacturer | Beachbody #ad |
| Part Number | FBA_IMDVD2117 |
| Model | FBA_IMDVD2117 |
More information #ad
3. ZUMBA
#adZumba Exhilarate Body Shaping System DVD Set
#adMore information #ad
Easy-to-follow steps for more than 30 rhythms, reggaeton, including merengue, hip-hop, salsa, cumbia, calypso, and belly dance. Comes with maraca-like zumba toning Sticks to sculpt your body while dancing. Two-in-one dvd feature lets you listen to verbal cueing or music only.| Brand | ZUMBA #ad |
| Manufacturer | Zumba #ad |
| Height | 8 Inches |
| Length | 5.5 Inches |
| Weight | 3.31 Pounds |
| Width | 13 Inches |
| Part Number | D0D00159 |
| Model | D0D00121 |
More information #ad
4. Beachbody
#adExercise Videos, Dance Workout DVDs, Seniors, Beachbody Shaun T's Rockin' Body DVD Workout, Easy To Follow, Dancing Fitness Guide for Beginners, Low Impact, 5 Workouts Included
#adRockin body dvd workouts: burn up to 1, 500 calories a day with rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy to follow exercise routines: shaun t breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence.
More information #ad
Shaun t’s dance workouts: dance and sweat with super trainer shaun T to some of your favorite hits like "Holiday, " "I Love Rock 'N Roll, " "I'm Coming Out, " and more!. Easy-to-use tools for maximum results include: My Quickstart Guide and Never "Diet" Again Guide.| Brand | Beachbody #ad |
| Manufacturer | Beachbody Inc., #ad |
| Weight | 0.65 Pounds |
| Part Number | RBDVD2120 |
| Model | RBDVD2120 |
More information #ad
5. Beachbody
#adDVD Workout, Nutrition Guide Included, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, 10 DVDs, 60 Day Total Body Conditioning Program, INSANITY Base Kit
#adMaximum intensity exercises: perform long bursts of maximum-intensity exercises with short periods of rest. Total body workout set: complete set includes 10 intense dvds, a nutrition guide, and a calendar to track your progress.
More information #ad
Online community: free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support. Plyometric drills: your personal trainer shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program ever put on DVD. Moves come with simplified modifications, great for all fitness levels. Great for cardio training to get your heart rate up.
| Brand | Beachbody #ad |
| Manufacturer | Beachbody Inc., #ad |
| Height | 2.36 Inches |
| Length | 7.09 Inches |
| Weight | 1 Pounds |
| Width | 9.45 Inches |
| Part Number | FBA_SANDVD2118 |
| Model | FBA_SANDVD2118 |
| Warranty | 30 DAYS FROM DATE OF PURCHASE WHICH HAS PASSED. |
More information #ad
6. Sunny Health & Fitness
#adSunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout with Online Training Video
#adConvenience: easily store almost anywhere in your home. Track your fitness: the lcd monitor tracks your calories, time, scan, and count. How it works: tone the lower body by using your glutes, quads, and hamstrings to push down to a squat.
More information #ad
Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Why squat: squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility. Non-slip foot pedals. Workout variety: not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Remove the knob, fold, and store; as easy as 1, 2, 3. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.
| Brand | Sunny Health & Fitness #ad |
| Manufacturer | Sunny Health & Fitness #ad |
| Height | 50 Inches |
| Length | 19.3 Inches |
| Weight | 27.3 Pounds |
| Width | 45.3 Inches |
| Part Number | NO. 077S |
| Model | NO. 077S |
| Warranty | 1 year structural frame / 180 days other parts and components |
More information #ad
7. Beachbody
#adNutrition Guide Included, 12 Fitness DVDs, P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed
#adP90x is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. P90x dvd workout plan: p90x includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days.
More information #ad
Challenge your muscles: get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Great for all fitness levels. No weight set, dumbbell set or exercise equipment required. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus. 12 dvds: collection of 12 highly diverse and intense dvd workouts across 12 DVDs. Personal trainer tony horton will keep you engaged every step of the way.
| Brand | Beachbody #ad |
| Manufacturer | Beachbody Inc., #ad |
| Height | 4.5 Inches |
| Length | 11 Inches |
| Weight | 1.94 Pounds |
| Width | 7.5 Inches |
| Part Number | P90XDVD2114 |
| Model | 01794001 |
More information #ad
8. FLYBIRD
#adFLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version
#adFast adjustment with automatic lock; designed with 7 back positions and 3 seat positions for full body workout; You just pull the fast bolt, adjust the place which fit yourself and automatic lock.
More information #ad
Save 80 percent space; flybird foldable bench, easy to carry and no assembly needed, folded size 30 inch long 16 inch wide 9 inch high; You can put it in the corner or under the bed when you finish workout. Weight capacity is 800 pounds; designed a unique frame with triangular structure and made of heavy duty commercial quality steel which is very sturdy and durable; All this is important in your workout.
| Brand | FLYBIRD #ad |
| Manufacturer | FLYBIRD #ad |
| Height | 4.19 Inches |
| Length | 6.28 Inches |
| Weight | 28.5 Pounds |
| Width | 13.64 Inches |
| Part Number | Adjustable Bench-149 |
| Model | Adjustable Bench-149 |
| Warranty | 1 year |
More information #ad
9. Beachbody
#ad3 DVDs, Home Gym Bodyweight Workouts Program, Meals Plans and Tape Measure Included, Chalene Johnson's PiYo Base Kit, DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide
#adPiyo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced.
More information #ad
Moves come with simplified modifications, great for all workout levels. Muscle-sculpting & flexibility: piyo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Low impact home workouts: follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. Transform your glutes and core for next-level strength and tightening. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals. 30 minute routines: the short, fun 30 minute routines fit into your busy lifestyle.
| Brand | Beachbody #ad |
| Manufacturer | Beachbody Inc., #ad |
| Part Number | FBA_PYDVD2113 |
| Model | FBA_PYDVD2113 |
More information #ad
